Updated: Jun 9, 2018
In order to be the best paddler, the best team mate, the best Warrior you can be, you need to do the work. Off-season training, pre-season training, cross-training, technique-training all make for a well rounded holistic individual and team.
“Victorious warriors win first and then go to war, while defeated warriors go to war first and then seek to win”
The best thing about Dragon Boating is the true fact that what you put in is what you get out. Races are won and lost in split seconds, we’ve all been there and research proves time and time again that success can be traced back to good pre-season preparation. It is the mix of talent that makes our team unique, we need strong leaders, loyal followers, clever tacticians and talented technicians to taste victory. What are you doing in the off season, what type of Warrior will you be this year?